PERSONALIZED WEEKLY PLANS
Every meal has a purpose.
Balanced around your calorie and macronutrient targets, with foods and cuisines you enjoy.MONTUEWEDTHUFRI
Nutriya Your week, planned
Your meals, macros,
and shopping—together.
Nutriya turns your goals and food preferences into a practical weekly plan you can follow, adjust, and shop for from one app.
✓ Plans you can adjust✓ Cook with what you have✓ English & Arabic
Calorie trackerStay close to your daily plan
Calories1,280 / 1,920Protein 82g / 120g
Carbs 134g / 210g
Fats 41g / 64g
Today’s meals
▦ ☰ 4◷ To eat2
🥣BREAKFASTGreek yogurt bowl
320 kcal · 24g proteinMark doneReplace
🥗LUNCHHerb chicken salad
520 kcal · 46g proteinMark doneReplace
HomeDiscoverListStoreSettings
✦
DiscoverRecipes for you
✓
ListReady to shop
The Nutriya app, from plan to plate.
DAILY PLAN RECIPE DISCOVERY SHOPPING LIST
01
BUILT AROUND YOU
Nutrition that fits
your real life.
No rigid templates. Nutriya considers your goals, activity level, preferred cuisines, and food preferences to create a plan that fits your routine.
DISCOVER
Find your next favorite meal.
Explore personalized recipes, search by meal type, and save the dishes you want to enjoy again.⌕
Search recipes or ingredients
✦INGREDIENT-TO-MEAL
Cook with what you already have.
Turn ingredients you already have into personalized meals, and keep daily or weekly shopping lists organized and ready to share.✓Greek yogurt✓Fresh vegetables○Chicken breast
02
INSIDE NUTRIYA
Everything your week needs,
in one clear plan.
From choosing what matters to you to cooking tonight's dinner, every part of the experience is designed to remove daily guesswork.
Your goals and tastes come first.
Know what to eat and why.
One organized list for the week.
- ✓ Greek yogurt
- ✓ Fresh vegetables
- ✓ Chicken breast
- ✓ Pantry essentials
03From your goals
HOW IT WORKS
From your goals
to tonight's dinner.
- 01
Tell us about you
Choose your goal, body profile, activity, cuisines, and food preferences.
- 02
Get your plan
Receive a balanced weekly plan with recipes, portions, macros, and ingredients.
- 03
Make it yours
Mark meals as complete, replace anything that does not suit you, and generate a new plan when your preferences change.
04Questions before
GOOD TO KNOW
Questions before
your first plan.
What does Nutriya create for me?
A personalized weekly meal plan with recipes, portions, calorie and macro information, ingredients, and practical shopping lists.
Can I change meals in my plan?
Yes. You can replace meals that do not suit you and create fresh plans as your tastes, routine, or goals change.
Can I use ingredients I already have?
Yes. Nutriya can turn ingredients in your kitchen into personalized meal ideas, helping you use what you have before buying more.
Is Nutriya available in Arabic?
Yes. The Nutriya app supports both English and Arabic.
Is Nutriya medical advice?
No. Nutriya provides general nutrition and meal-planning information and does not replace advice from a physician, dietitian, or other qualified health professional.
YOUR PERSONALIZED WEEK IS WAITING
Plan less. Eat better.
Feel more in control.
Turn your goals and favorite foods into a practical plan you can start using from your iPhone.
